A page from Discipline Equals Freedom: Field Manual by Jocko Willink\n\nMotivation and self discipline are primary ingredients for building a successful career\/life in pretty much anything the world has to offer. Over the years, the right coaches channel self discipline and motivation in athletes to help them achieve almost superhuman athletic feats. \nI strongly believe that elite coaches can wake up the "inner beast" in people to help them achieve new personal bests. Without a doubt, inner beasts come in all shapes and sizes. This is what makes coaching exciting, as one never quite knows what type of sleeping beast gets awoken. \nCheck back for more... \nKnow your coach's coaching family tree.