Elite Rowing Coach Blog

  • WATCH: 5 Mistakes to Avoid /Rowing in College a Life Changing Experience/ Crash B/ Lowering Erg Score /

    @8 minutes: 45 seconds, listen to crucial information on the importance of erg score and lack of quality of coaching at the club level.

    • Rowing in College is a Life Changing Experience
    • The Erg Score is the SAT for Rowing
    • To get recruited to college a good erg score is needed
    • Top 5 Huge Mistakes to Avoid when training to get a better erg score
    • Comparing Elite Coaching to what is "simply available" at the club level
    • Outperforming the competition beyond the club boundaries
    • Good coaching vs. coaching through fear and questioning rower's motivation

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