Elite Rowing Coach Blog

  • Elite Summer Rowing Camp vXM

    As a rower have you experience these frustrating situations?

    • Not improving your 2K, simply stagnating and not knowing what to do how to get a new personal best.
    • Not being able to make the first boat.
    • Getting beaten in seat racing by rowers with inferior erg scores.

    Don't worry anymore, we have a solution!

    • I am an elite rowing coach, as a competitor I won Olympic gold and silver.  I was recruited to Brown University and stayed undefeated.  I broke the indoor rowing world record for 2500 meters in my age division.
    • Thanks to my incredible elite coaching family tree, you will enjoy my elite coaching.
    • Our digital camp runs from June through the end of August.

    We help you:

    • Increase endurance
    • Improve your 2K performance
    • Make the first boat
    • Winning seat races

    We look forward to meeting you online and our dialogue will grow organically.  We will have a great time making you faster and getting you to enjoy rowing 200% more.  See you soon!


    Elite Rowing Coach Family Tree:

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  • Comments on this post (1 comment)

    • Samuel says...

      Hey Xeno!

      Love your work.
      I am 17 yrs old in yr 11 at school in Australia (equivalent of a junior) and I rowed in my first IV boat this year at school.
      I have dreams of going to Harvard and rowing there in 2 years, and I need to do everything I can to make sure my erg time is as low as possible.

      I am currently rowing a 6:40
      I am 6 foot flat
      80 kg

      Here in Australia, the weather is not an issue for me in terms of training. In fact, we are coming into winter and I will be rowing 2-3 times per week in a single or quad and do loads of cross training on top of that.

      Please help me get sub 6:10!!!

      Sam Hayden

      On April 21, 2014

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