• News & Rowing Updates

    • Freshmen and Sophomores in high school, time is of essence:

      Rowing Coach

      Parents of high school rowers, if your son or daughter wants to get recruited to college, this information is extremely important. 

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    • State of FLow

      The more you know about your sport the better the training results become when you reach the “Flow State.”My Elite Coaches made it crystal clear what I needed to work on. After special warm ups, I would reach Flow State and time would fly by. It is an incredible feeling...

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    • A little row for body and mind on my Signature Waterrower.

      Rowing at any age is good for the body.  You can see me rowing and chatting about the sport and what you can do with a Signature Waterrower and how similar yet different it is from an ERG. 

      #rowing @waterrower 

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